• LesMills BODY BALANCE 87 New Release BODY FLOW 87 DVD,CD & Notes

    Price:   $20.00

    • Model: 0BB87D-C
    • Shipping Weight: 0.2kg
    • 985 Units in Stock
    • Manufactured by: LESMILLS


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    ABOUT BODYBALANCE™

    LesMills BODY BALANCE 87 New Release BODY FLOW 87 DVD, CD & Notes

    BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).

     

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