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Zumba is a healthy and fashionable fitness course. It combines music with the movement of Yi ology and intermittent aerobic exercise. Zumba is a way of fitness by the dance evolved, it combines the samba, Cha Cha, salsa, reggae, flamenco and tango and other South American dance form. The word "Ba Ba" originated from Columbia slang, which means "fast movement"". A 60 minute bar exercise is divided into several stages of rhythm and strength, which can be relaxed and fun even if no dancers are available.
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