• [Hot Sale]2021 Q1 Les Mills Barre 13 DVD, CD & Notes

    Price:   $20.00

    • Model: 0BARRE13D-C
    • Shipping Weight: 0.2kg
    • 877 Units in Stock
    • Manufactured by: LESMILLS


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    WHAT IS LES MILLS BARRE?

    [Hot Sale]2021 Q1 Les Mills Barre 13 DVD, CD & Notes

     

    LES MILLS BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    If you're seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

    LES MILLS BARRE is available in some clubs as a virtual workout.

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