• Pre Sale 2022 Q1 Les Mills CORE 45 New DVD,CD & Notes

    Price:   $20.00

    • Model: 0CORE45D-C
    • Shipping Weight: 0.2kg
    • 121 Units in Stock
    • Manufactured by: LESMILLS


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    Pre Sale 2022 Q1 Les Mills CORE 45 New DVD,CD & Notes

    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    • Based on cutting-edge scientific research
    • Brand new 30-minute format
    • Combines the best of personal training with the energy of a group fitness class
    • Choreographed routines and chart-topping music that'll bring you back for more

     

    CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    No ordinary workout, CXWORX™ hits many of the top fitness trends:

    Core training  
    Strength training  
    Functional fitness 
    Educated and experienced fitness professionals 
    Group personal training  

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. Like all LES MILLS™ programs, a new CXWORX™ class is released every three months with fresh music and choreography.

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