• Hot Sale 2023.Q1 Les Mills Barre 21 DVD, CD & Notes

    Price:   $20.00

    • Model: 0BARRE21D-C
    • Shipping Weight: 0.2kg
    • 126 Units in Stock
    • Manufactured by: LesMILLS


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    (complete orders today,deliverd around 25/05/2024)
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    WHAT IS LES MILLS BARRE?

    Hot Sale 2023.Q1 Les Mills Barre 21 DVD, CD & Notes

     

    LES MILLS BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    If you're seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

    LES MILLS BARRE is available in some clubs as a virtual workout.

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